What happens when you factory reset your Oculus Quest 2?

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Factory resetting your Oculus Quest 2 is the equivalent of erasing a hard drive and reinstalling an operating system on a computer. This reset process is designed to bring the device back to its original, out-of-the-box state. When you perform a factory reset, all user data on the device will be deleted. This includes account credentials, oculus apps, game progress, and personalized settings. The reset does not affect the hardware of the Quest 2; it’s strictly a software operation that clears and reinstates the firmware to the state it was in when you first unboxed your headset.

Reasons for a Factory Reset

Users might want to factory reset their Quest 2 for various reasons. Perhaps they’re encountering persistent technical issues that could not be resolved through regular troubleshooting. Selling or gifting the device is another common reason, as one would want to ensure all personal information is wiped clean. Occasionally, users might also choose to reset to remedy performance problems or if they’re passing the headset to another user within the household, thereby requiring a clean slate.

Oculus Quest 2 resetting process with progress bar

Preparing for a Factory Reset

Backing Up Data

Before initiating a factory reset on your Quest 2, it’s essential to back up any data you wish to retain. Unfortunately, the Oculus Quest 2 does not support a comprehensive backup system natively. However, you can sync certain game data with cloud saves if the game supports it, by ensuring you are logged in to your Meta account. For games that do not offer this feature, you may lose progress unless the developer provides a separate backup method.

Account and Settings Considerations

It’s also important to prepare your Oculus account for the reset. Here, you’ll need to ensure that you know your login credentials to regain access after the reset. Take stock of your settings, as you will need to reconfigure the device to your preferences post-reset. If you’re using the Meta Quest app, make sure you have access to any associated information there as well, because this will also be essential for retrieving your games and settings.

The Factory Reset Process

Step-by-Step Guide

  1. Ensure that your Oculus Quest 2 is fully charged or connected to power to avoid interruptions during the reset process.
  2. Turn off the device by holding down the power button until the power off screen appears, then selecting “”””Power Off.””””

To proceed with the factory reset, follow these steps:

  1. Hold down the volume down and power buttons on the headset simultaneously until the device boots up and displays the boot screen.
  2. Use the volume buttons to navigate to the “”””Factory Reset”””” option and then press the power button to select it.
  3. Confirm your choice when prompted, and the device will begin the reset process.

Managing Issues During Reset

If you encounter problems during the reset, such as the device freezing or not responding, you can try restarting the process. If issues persist, it’s smart to check meta_quest’s online resources or contact customer support for assistance.

After the Reset: What to Expect

The First Boot Post-Reset

Once the factory reset is completed, your Oculus Quest 2 will boot up as if it were brand new. You will be greeted with the initial setup screen, where you can reimplement the settings to tailor the Quest 2’s performance to your liking. It’s a fresh opportunity to calibrate the device for optimal operation.

Reinstalling Games and Apps

This aspect is where the absence of a full backup can be especially felt. You will need to redownload your previously purchased or free apps from the Oculus Store. Thankfully, any oculus apps purchased are tied to your meta account, not the device, so you’ll be able to reinstall them without extra costs.

Restoring Data and Settings

After logging into your account, certain settings can be restored from your previous configurations if you have used the same meta account. Some games that employ cloud saving will also automatically restore your progress. However, for games and apps that do not support this feature, you’ll need to start over as if playing them for the first time.

Step-by-step guide on factory resetting Oculus Quest 2 VR headset

Pros and Cons of Factory Resetting

PerformanceImproves device performance by removing clutter and temporary files that slow down the device.None
Storage SpaceFrees up storage space by deleting unused apps, files, and settings.None
Privacy & SecurityRemoves personal data and restores factory settings, offering a clean slate for privacy and security.Risk of data loss if backups are not created before the reset.
Software IssuesCan resolve persistent software issues and remove malicious software.May not fix hardware-related issues and could remove essential software updates if not backed up.
Device Sale or TransferIdeal for preparing a device for sale or transfer to a new owner by wiping personal information.Requires thorough backup to avoid losing important data.
Setup TimeProvides an opportunity to start fresh and reorganize apps and data more efficiently.Requires time to reinstall apps, restore data, and customize settings after the reset.

Benefits of a Reset

Factory resetting your Oculus Quest 2 can deliver a smoother and more stable VR experience, especially if you were encountering glitches or performance lags. It will also provide peace of mind when it comes to protecting your personal data upon transferring ownership of the device.

Potential Drawbacks

The downside to factory resetting is the loss of data. All customized settings, unsaved game progress, and app configurations will be erased. You might also need to spend substantial time reinstalling and reconfiguring apps and settings. Furthermore, this action might disrupt the accessibility of shared or family content, necessitating additional steps to restore access for other users.

Navigating Post-Reset Setup

  1. Connect your headset to the Meta Quest app on your mobile device to initiate setup.
  2. Log in to your Meta account and follow the on-screen instructions to pair your device.

Afterward, you will need to:

  1. Go through the calibration process, which involves setting up your Guardian boundary to play safely in your chosen space.
  2. Adjust your IPD (Interpupillary Distance) settings and any other comfort or profile settings that enhance your VR experience.

Calibrating and customizing your experiences are the core of this process. You can also reconnect with your friends on Oculus platforms, manage privacy settings, and explore new content—or perhaps rediscover old favorites—from the Oculus Store.

Successful completion of a factory reset on an Oculus Quest 2 device


Factory resetting your Oculus Quest 2, or Meta Quest 2, is a procedure that clears all data from the device and restores it to its original state. While it may solve persistent problems, upgrade performance, and protect personal data when transferring the headset to a new owner, it also comes with drawbacks. The most significant among these are the loss of unsaved data and the time invested in reconfiguring and redownloading apps. Considering these factors, it’s imperative to ponder thoroughly before initiating a factory reset. Coming full circle, it’s clear that resetting your Quest 2 can offer a fresh start, but comes with trade-offs that each user must evaluate based on their circumstances and VR needs.


Q1: Will I lose all my purchases if I factory reset my Oculus Quest 2?

A1: No, you won’t lose your purchases. All your paid content is linked to your Meta account, so you can redownload oculus apps and games after logging back in with the same account.

Q2: Is it possible to back up game saves before a factory reset?

A2: Cloud saves are available for some Oculus games and will automatically back up your progress, but many games do not support this feature. Unfortunately, there’s no native comprehensive backup system for the Quest 2, which means some game progress might be permanently lost after a reset.

Q3: Can I transfer my Oculus Quest 2 data to another headset?

A3: Transferring data directly between headsets is not supported. However, your account information, friends, and any content purchased through the Oculus Store can be accessed from any headset once you log in with the same account.

Q4: What should I do if my Oculus Quest 2 does not boot up properly after a factory reset?

A4: If your headset does not boot up, try to perform a hard reset by holding down the power button for at least 10 seconds. If the issue persists, contact Oculus Support for further assistance.

Q5: How do I know if a game on my Oculus Quest 2 supports cloud saves?

A5: To see if a game supports cloud saves, check the game’s details on the Oculus Store or within the game’s settings menu. Some developers also indicate cloud save compatibility in their game descriptions or FAQs.